Get Fit and love your body! I'm a mother of 4, personal trainer, past competitive bodybuilder, figure competitor and provincial fitness champion. I offer Spring Specials weight training programs, nutritional programs and weight maintenance. I train in-studio and do house calls. Contact Kelly for all your personal training needs.
Information coming soon on PowerStep 360 classes
Contest History:
2000 - Saskatchewan Provincial Championships, 2nd place ( bodybuilding),
2001 - Saskatchewan Provincial Qualifier, 1st place (fitness)
2001 - Saskatchewan Provincial Championships, 1st place (fitness) - Miss Saskatchewan Fitness title
2001 - Canadian National Fitness Championships, Toronto, 7th place
2002 - Saskatchewan Provincial Championships, 1st place (fitness) - Miss Saskatchewan Fitness Title
2003 - Canadian National Fitness and Figure Championships, Edmonton, 7th place (fitness)
2003 - World Qualifier (drug-tested competition), Hamilton, 4th place (fitness)
2003 - Guest Poser and fitness routine at the Provincial Championships
Credentials:
- Agatsu Level 1 Certified Kettlebell Instructor
- 18 years experience in weight training
- 10 years competition experience and nutrition/dieting knowledge
- CPT
- CPR/AED
- First aid level B
- Currently undertaking five other certifications and obtaining CEU's
- Competitive gymnast for numerous years
- Certified gymnastics coach.
- Guest speaker at the Running Room in Regina, Sask
- Proud sponsor of the SABBA 2010 Provincial bodybuilding, fitness and figure championships held in Regina, Sask
- Proud supporter of Joints in Motion.
- Member of SABBA (Saskatchewan Amateur Bodybuilding Association).
